Resources | Read
These written works I have found to be immensely helpful in, and outside of, session. Resources are never meant to replace the work done in therapy, nor are they meant to isolate you in your journey. However, they are great supplements and can provide healthy integration into your growth.
General Recommendations
Strong Like Water
Aundi Kolber beautifully integrates nervous system regulation and faith to safely move through pain into healing.
Altogether You
Jenna Riemersma impactfully integrates parts work in Internal Family Systems (IFS) and faith.
The Great Sex Rescue
Sheila Gregoire, Lindenbach, and Sawatsky discuss lies surrounding sex and gives a renewed Biblical perspective. Great for the generations healing from "purity culture" and the gatekeeping mentality.
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How We Love
The Yerkovichs give helpful insight into attachment styles in an understandable way, and offer insight regarding patterns and healing.
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