Specialties & Focus
PERINATAL MENTAL HEALTH
FOR MOMS & FOR DADS
​
-
Perinatal Mood & Anxiety Disorders for Moms and Dads
-
Perinatal Anxiety
-
Perinatal OCD
-
Perinatal Depression
-
-
Birth Plans
-
Postpartum Plans
-
“Mom rage”
-
Postpartum, “The Fourth Trimester”
-
Birth & medical trauma
-
D-MER
-
Pregnancy loss
-
Role transitions
-
Assessing & advocating needs
-
Embodying motherhood
-
Attunement, regulation, co-Regulation | Attachment
-
Grief & loss
INDIVIDUAL ADULT
-
Young adult and stage of life transitions
-
Identity and self-esteem
-
Family patterns
-
Codependency & people-pleasing
-
Attachment
-
Establishing a mind-body connection
-
Nervous system regulation
-
Chronic pain, chronic illness
-
PTSD, acute & complex
-
Stress management
-
Faith & spirituality
-
Anxiety & OCD
-
Adjustments & transitions
-
Communication
-
Conflict-resolution
-
Boundary setting
-
Other
PSYCHOEDUCATION
If you have a group or population with interest in receiving psychoeducation via a small group, seminar, retreat, or class setting, send me an inquiry. I have engaged in all of these dynamics in regard to the following topics:​
​
-
Perinatal Mental Health
-
Family Patterns
-
Motherhood
-
Anxiety & The Nervous System
-
The Enneagram
-
StrengthsFinder
​
I am always up for teaching on a different topic if you feel I may be a good fit. Let's explore that together.
